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Thursday Yoga

An all-level class, focusing on movement and mindfulness.

  • 1 hour
  • 12 British pounds
  • Mill Hurst Business Park, Darley

Service Description

If you want to have the best night's sleep at the end of your Thursday, this is the class for you. A gentle but challenging class for the body and the mind, opening with breath and mindfulness, progressing with flowing movement sequences and ending with a final relaxation.

Upcoming Sessions

Contact Details

  • Mill Hurst Business Park, Darley, Harrogate, HG3 2QH, GBR

    01423 209081

    info@niddvalleyphysio.co.uk

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