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Flow Yoga

An all-level class, focusing on movement and mindfulness.

  • 1 h
  • 12 British pounds
  • The Barn, Mill Hurst Business Park, Darley

Service Description

If you want to have the best night's sleep at the end of your Tuesday, this is the class for you. A gentle but challenging class for the body and the mind, opening with breath and mindfulness, progressing with flowing movement sequences and ending with a final relaxation. This class is also online via Zoom, so you can attend live, where ever you are.

Upcoming Sessions

Contact Details

01423 209081

Mill Hurst Business Park, Darley, Harrogate, HG3 2QH, GBR

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