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Foundation Pilates

Feel amazing after your Wednesday morning Pilates fix

  • 1 hour
  • 12 British pounds
  • Mill Hurst Business Park, Darley

Service Description

This is the perfect class if you are recovering from an injury, have a joint replacement, or need a class at a bit of a slower pace with lots of variations to suit your body. Ideally, you are able to get up and down from the floor easily and able to come into 4-point kneeling and lying down on your back. Please get in touch if you need any more info.


Upcoming Sessions


Contact Details

  • Mill Hurst Business Park, Darley, Harrogate, HG3 2QH, GBR

    01423 209081

    info@niddvalleyphysio.co.uk

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