Yoga Hygge Mini Retreat

If you haven't heard of the term Hygge before, you will definitely be familiar with the feeling. A Danish concept, Hygge is a warm, comfortable atmosphere, enjoying the good things in life (Yoga, mindfulness & breathing) with good people.

We will be creating a pod of Hygge in the beautiful Nidderdale Valley this November, gifting the time for self care, to slow down and to nourish the body and mind. We will explore different meditation and breathing techniques, gentle movement sequences, leading into a restorative yoga practice with a deep relaxation at the end.

The fire and the candles will be lit, the light will be soft and you will be surrounded by lovely people, what more could you ask for entering into the winter months? To top it all off we will be finishing with some nourishing snacks and a winter tea infusion.

If this sounds like heaven to you then book your spot now. This event sold out in a couple of hours last year so dont miss out.

Look forward to seeing you there.

Siobhan x