Time & Location
04 Dec 2021, 14:00 – 17:30 GMT
The Barn, Nidd Valley Physio, Mill Hurst Business Park, Darley, Harrogate HG3 2PZ, UK
About the Event
If you haven't heard of the term Hygge before, you will definitely be familiar with the feeling. A Danish concept, Hygge is about creating a warm atmosphere, and enjoying the good things in life with good people.
We will be creating a pod of Hygge in the beautiful Nidderdale Valley, gifting yourself the time for self care, to slow down and to nourish the body and mind. We will explore different meditation and breathing techniques, gentle movement sequences, leading into a restorative yoga practice with a deep relaxation at the end.
The Log burner will be lit, the barn will be warm and you will be surrounded by lovely people, what more could you ask for entering into December? to top it all off we will be finishing with some mince pies and mulled wine.
If this sounds like heaven to you then book your spot now, places will be limited to maintain personal space within the barn.
If we are fully booked please register your interest and we can put you on a waiting list.
Look forward to seeing you there.
This event is sold out